I have come to realize that what hurts worse than the truth is the remorse and pain of not knowing (and than finally learning) how people truly feel about our actions towards them. The pain of having those we love stewing over what we said, did, or didn't do feels more destructive than an atomic bomb. BOOM...there goes the planet (and relationships) when what is felt finally surfaces.
I found the most wonderful article that helped me to realize that once **** hits the fan, there is a great way to deal with it. I think I often skip the S step, thinking I can make it better if I "explain" EYE-ROLL...guess what...when you keep talking you keep adding to the oops.
"S - A - M
Stop
Stop talking. Even if you're mid-sentence.
Stop talking. Even if you're mid-sentence.
Admit
Admit your mistake. "I put my foot in it. I didn't mean to offend..." You'll know the words that work for you.
Admit your mistake. "I put my foot in it. I didn't mean to offend..." You'll know the words that work for you.
Move On
Move on. You've apologized. It was an accident. It's up to them how they choose to respond and you dwelling on it will only make things worse."
Move on. You've apologized. It was an accident. It's up to them how they choose to respond and you dwelling on it will only make things worse."